![]() But they're a waste for someone who estimates those details and doesn't care about taking the time to track them. ![]() Those who thrive on information (like how many calories you've consumed and how far you've walked) will love what a Fitbit offers. (Keep in mind that Fitbit devices are not approved for medical purposes, though.) On the other hand, if you need to keep an eye on certain statistics for a medical condition, then having organized and detailed information at your fingertips can be a fantastic resource. If you don't care about any of those specific fitness tracker details and are happy with just getting some exercise in, a Fitbit might be a waste for you. Most of the devices can tell you exactly how far you ran, how high your heart rate goes during a workout, and how active you've been during a day. If you're in the latter camp, you might have no interest in everything a Fitbit offers.
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